personal training

your workouts

It does not matter if you want to lose weight, build lean muscle, or simply want to live a healthier life; a professional personal training program created specifically with you and your needs in mind will take you as far as you want to go

Weight Loss Program No.1

I don't just show you how to do an exercise; I educate you in the areas of strength training, cardiovascular endurance, and proper nutrition.

Weight loss program No.2

Understanding the way your body and its processes work and how to influence it is the most important step to your dream body.


A professionally developed personal training program that was created specifically for you will take you as far as you want to go.

What people say


Training’s tough, but recovery is tougher. That’s where Warriors Garden comes in. The ‘Works’ package keeps me in fighting shape – the Normatec thing really does the trick. And massage therapy? Can’t wait!

Rebecca S.

Rebecca S.

MMA Fighter

Ever since I discovered Warriors Garden, I’ve felt a profound change in my overall well-being. The Cold Plunge sessions have not only helped alleviate my chronic inflammation but have also given me a mental clarity that I haven’t felt in years. The experience is truly transformative. I wholeheartedly recommend it!

Debbie F.

Debbie F.


Training in the UFC is a whole different ballgame. Recovery is key, and that’s where Warriors Garden comes in. Their Cold Plunge is part of my routine now – it’s that effective. It’s about staying ready, and Warriors Garden helps me do just that.

Chris Daukaus

Chris Daukaus

UFC Fighter

In this game, recovery is as important as the fight itself. Warriors Garden helps me with that – their ‘Works’ package has become an essential part of my routine. The Infrared Sauna, the Normatec, all of it. Looking forward to the addition of massage therapy.

Kyle Daukaus

Kyle Daukaus

Professional MMA Fighter

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