At Warriors Garden, we are excited to introduce our Cold Plunge and Sauna Pass. You can experience a refreshing, invigorating one-hour session that combines the restorative properties of cold plunge and the deep relaxation of an infrared sauna. It’s the perfect opportunity to reset, rejuvenate, and restore your body and mind, all in a serene environment carefully designed for your wellness needs.
A cold plunge is known to alleviate inflammation, boost injury recovery, and even spike dopamine levels, providing a rush of energy and mental clarity. Follow this with a session in our infrared sauna, a modern amenity designed to relieve chronic pain, fight oxidative stress, and boost overall performance. This one-hour wellness journey strikes the perfect balance between invigoration and relaxation, a truly unique experience to help you become the strongest version of you. It’s more than just a pass; it’s an investment in your well-being.